Group therapy is a form of therapy where a small group of individuals meets regularly under the guidance of a trained therapist. In group therapy, participants have the opportunity to share their experiences, thoughts, and feelings with others who may be dealing with similar issues or challenges. It provides a supportive and confidential environment for personal growth, healing, and learning.
Psychiatric Care, Individual Therapy, Couple Therapy, Family Therapy, Teen (13 and older) Therapy
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Explore strategies for managing personality disorders to foster authentic relationships. Understand emotional triggers, practice mindfulness, enhance communication, and seek guidance to connect meaningfully with others.
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