The Power of Self-Talk: Building Healthy Self-Esteem
Discover how self-talk influences your self-esteem and mental health. Learn strategies for transforming negative thoughts into positive affirmations to cultivate a healthier self-image.

Personality disorders refer to a group of mental health conditions characterized by enduring patterns of thoughts, feelings, and behaviors that deviate significantly from societal expectations and cause distress or impairment in various areas of life, such as relationships, work, and self-identity. These patterns are deeply ingrained and typically start in adolescence or early adulthood, persisting over time.
Here are some key points about personality disorders:
Types of personality disorders: The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), recognizes ten specific types of personality disorders, grouped into three clusters:
Cluster A: Paranoid, Schizoid, and Schizotypal personality disorders.
Cluster B: Antisocial, Borderline, Histrionic, and Narcissistic personality disorders.
Cluster C: Avoidant, Dependent, and Obsessive-Compulsive personality disorders.
It's important to remember that individuals with personality disorders are unique, and their experiences can vary widely. Seeking help from a qualified mental health professional is recommended; they can provide an accurate diagnosis, create a tailored treatment plan, and offer support throughout the recovery process.
Psychiatric Care, Individual Therapy, Couple Therapy, Family Therapy, Teen (13 and older) Therapy
Get HelpDiscover how self-talk influences your self-esteem and mental health. Learn strategies for transforming negative thoughts into positive affirmations to cultivate a healthier self-image.
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Self-esteem refers to how we value and perceive ourselves. It's an essential factor that influences our confidence, relationships, and decision-making processes. When considering a career change, self-esteem plays a crucial role in motivating us to pursue new opportunities. High