Group therapy is a form of therapy where a small group of individuals meets regularly under the guidance of a trained therapist. In group therapy, participants have the opportunity to share their experiences, thoughts, and feelings with others who may be dealing with similar issues or challenges. It provides a supportive and confidential environment for personal growth, healing, and learning.
Psychiatric Care, Individual Therapy, Couple Therapy, Family Therapy, Teen (13 and older) Therapy
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Explore the landscape of anxiety—a common yet deeply personal emotional experience. Understand its nature, symptoms, and treatment options like CBT, alongside lifestyle changes and support strategies to navigate life with anxiety.
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Lillie Tate
Explore the journey of self-worth and identity as a child of God. Understand the impact of faith on self-perception, discover practical steps for growth, and embrace your inherent value in a supportive community.
Milton Timoteo
Explore the importance of sleep for teenagers, focusing on habits like no screens before bed, maintaining a cold and dark room, and keeping a consistent bedtime for improved mental health and well-being. Prioritize quality sleep to boost growth and healing!
Richard Ryan Kenneth Pollino