Group therapy is a form of therapy where a small group of individuals meets regularly under the guidance of a trained therapist. In group therapy, participants have the opportunity to share their experiences, thoughts, and feelings with others who may be dealing with similar issues or challenges. It provides a supportive and confidential environment for personal growth, healing, and learning.
Psychiatric Care, Individual Therapy, Couple Therapy, Family Therapy, Teen (13 and older) Therapy
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Explore essential communication skills to resolve family issues. Learn vital strategies for individuals and couples to enhance understanding, strengthen relationships, and foster a supportive family environment. Embrace active listening, healthy expression, and professional guida
AMY SHIREY
As a dedicated counselor, I believe in the power of purpose and emotional resilience. My goal is to support individuals facing a range of mental health issues, enhancing their capacity to thrive and achieve personal goals through compassionate guidance and specialized therapies.
Jake Gluckman
Explore effective communication strategies for couples in managing anger. Learn techniques like active listening, 'I' statements, and empathy to foster understanding and strengthen your relationship.
Jessica Cashmore