Artículos de Wellnite

Anxiety is a common yet often misunderstood experience. This article explores its causes, symptoms, and impact on individuals, especially teenagers and families. Discover effective coping strategies, the benefits of faith in healing, and the importance of professional help in man

Explora cómo superar el duelo a través de la terapia en este artículo que ofrece estrategias, modalidades de tratamiento y la importancia del autocuidado en el camino hacia la sanación.

This article explores the deeply personal journey of grief following pregnancy loss. It provides insights into managing mental health challenges such as anxiety, depression, and stress while highlighting holistic strategies for coping and healing. Support from community and profe

La ansiedad puede afectar la vida diaria, pero la terapia basada en evidencia científica ofrece un enfoque efectivo y personalizado para enfrentar miedos y mejorar el bienestar. Aprende sobre metodologías, estrategias y la importancia de un tratamiento adaptado a tus necesidades.

This article delves into the stigma surrounding ADHD, its impact on individuals, and the cultural nuances related to perception. It emphasizes the need for education, advocacy, and open dialogue to foster understanding and acceptance, ultimately working towards a stigma-free envi

Discover the importance of trauma-informed care in mental health. This guide explores ADHD, anxiety, PTSD, family issues, stress management, depression, and more, offering practical strategies for individuals and families to promote healing and understanding.