Artículos de Wellnite

Explore dietary changes that can support children with ADHD. Learn about essential nutrients, the importance of regular meals, hydration, mindful eating practices, and the family's role in creating a supportive environment for children with ADHD.

This article sheds light on the connection between burnout and anxiety, exploring causes, symptoms, and effective coping strategies. It emphasizes the importance of therapy and resilience in navigating these challenges, fostering hope for those affected.

Exploring your inner strengths is key to healing. Embracing eclectic therapeutic approaches fosters growth and empowerment, aiding in the management of various mental health challenges such as ADHD, addiction, and anxiety. Discover your path to well-being today!

Explore a holistic approach to mental health with Tammy Carson. This article emphasizes empathic therapy for addiction, anxiety, anger management, and more, guiding individuals to manage daily challenges and foster personal growth.

La terapia psicológica ayuda a adolescentes y padres trabajadores a enfrentar y superar la ansiedad y la depresión, mejorando significativamente su desempeño académico y laboral a mediano y largo plazo.

El 8 de marzo conmemora la lucha por los derechos de las mujeres, enfatizando la participación de los hombres en la búsqueda de una sociedad más justa y equitativa. Reflexionamos sobre los roles de género y la necesidad de colaboración hacia el respeto mutuo.