Wellnite Articles

Learn how to walk away because sometimes staying in a relationship because of its potential can cause more harm to you in the future. The longer you stay, the harder it can be to leave.

We know that the COVID-19 crisis has affected us all. With so much uncertainty we understand that your emotional well being may be under stress. We are here for you. We provide the most affordable treatments for anxiety and depression.

The intensity of social anxiety will differ from person to person. For some people, it is manageable, and for others, it can be quite overwhelming.

Have you ever been invited to a video call and didn’t know what to do? We want to give you a few helpful tips on how to build your video call confidence.

Emotional eating means turning to food for comfort, not because you’re hungry.

When was the last time you complained about something? As high consumers, most of us are often chasing the things that we don’t have. And our focus is on the chase.