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Treating ourselves with compassion is not always easy, especially when we're used to being hard on ourselves. In this post, we will explore why treating ourselves with compassion is so important, and how we can begin to practice self-compassion in our daily lives.
Perseverance is the ability to keep going, even when faced with obstacles and challenges. It is a vital trait for anyone who wants to achieve their goals and dreams. Perseverance can lead a person towards success.
By identifying anxiety early, healthcare providers can provide targeted interventions to help children manage their symptoms and prevent more serious problems from developing.
People have a range of emotions and feeling each one is what makes life worth living. But we often try to hide them or push them away especially when they are the more difficult feelings to deal with.
Climate grief is a real and valid response to the ongoing climate crisis. People who experience climate grief are not alone in their emotions because there are others who are going through similar feelings.
When supporting your partner with trauma, it's essential to approach the situation with empathy, patience, and understanding. Trauma can be a complex and difficult experience, and it's essential to recognize that your partner may need time and space to heal.