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Loneliness can take a significant toll on our mental health. It can lead to feelings of sadness, anxiety, and depression – these emotions can be challenging to cope with, and they can significantly impact our quality of life.
The theme of IWD 2023, “DigitALL: Innovation and technology for gender equality,” reminds us of the important role that technology can play in advancing gender equality.
It's been a while since we last spoke, and I just want to take a moment to write you this letter and reflect on our journey so far.
Studies have shown that spending time with pets can have a number of positive effects on our emotional well-being. Pets can also provide a sense of unconditional love and support, which can be especially important for those going through difficult times.
Resetting your happiness level is a journey that requires effort and commitment.