Cracking the Code to Mental Health and Self Care: Geetanshi Sharma
This college student is intersecting her love for mental health advocacy with her passion for social justice and literature - read on for your weekly dose of inspiration.
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5 Ways to Boost Your Mental Health While You're On Your Period
Today, we'll be going through some tips to help you get through it!
Happiness is not the only key to Wellness: 7 Ways to be Well when Un-Happy Updated: Feb 25, 2021
Our culture is obsessed with happiness. We’re constantly bombarded with advice on how to find happiness.
Mental Health and Your Period
Today, we'll be covering why the mood swings happen and how that intersects with your mental health.
3 Books to Boost Your Mental Wellness This February
Happy February! How is your month going? We're back with another Mental Health Bookshelf.
The Best Way to Reconnect (Call me maybe?)
Your voice might be more appreciated than you realize.