Artículos de Wellnite

Este artículo ofrece a las personas que lidian con ansiedad herramientas prácticas desde un enfoque empático, validando sus experiencias y promoviendo el autocuidado diario para gestionar la ansiedad.

Explore the causes and treatment methods for eating disorders, including body dysmorphia. Understand effective therapies like CBT and DBT, and the importance of early intervention for recovery.

This article discusses the mission to make mental health care accessible, focusing on a client-centered, trauma-informed approach enriched with empathy and humor.

Exploramos el impacto de la THAG en la conducta de personas trans, revelando cómo los cambios hormonales no solo transforman el cuerpo, sino también la salud mental y emocional, fomentando un entorno de apoyo y comprensión.

Explore empowering therapeutic approaches like CBT and psychodynamic free association aimed at managing anxiety, bipolar disorder, stress, family issues, and grief for individuals and teenagers.

This article explores the significant influence of identity on self-esteem for LGBTQ2S+ refugees, addressing their challenges during transitions and obstacles from family and society as they navigate their identities.