Los últimos artículos y noticias.¡Únete a nuestro Centro de Comunidad!
Discover how building self-awareness can enhance your relationship with yourself and with others. Explore techniques, benefits, and the vital role of therapy in personal growth.
Fallon Coster
En cada sesión de Terapia Cognitivo-Conductual, identificamos patrones de pensamiento que influyen en tus emociones y acciones, desarrollando herramientas prácticas para afrontarlos de manera diferente y así mejorar tu bienestar y relaciones.
Maria De Los Ángeles Aragon 
As colleges end and fiscal years close, many face career transitions. This period can be daunting, but therapy offers clarity and strategies to navigate these challenges, helping individuals align their careers with personal values.
Georgia Trimikliniotis
La familia es el núcleo esencial para el desarrollo personal, donde se forman identidades y vínculos afectivos. Este artículo explora la importancia de la comunicación y el apoyo emocional en la resolución de problemas familiares, promoviendo un ambiente saludable y resiliente.
Juan Pablo Vargas Leal
Explore effective strategies for diverse families to manage their teenager's ADHD moods and foster better communication. Learn how to create a supportive family environment with practical tools and techniques.
Shelley A Taylor
This article explores the impacts of self-blame and shame on mental health, particularly in relation to depression and stress. It discusses coping mechanisms, the importance of self-acceptance, and rebuilding one's self-image to foster empowerment and healing.
Sewela Pretty Phillistus