Artículos de Wellnite

Explore the realities of depression, its societal implications, and strategies to combat stigma surrounding mental illness. Learn how education, personal stories, and supportive communities can foster understanding and promote mental health.

This comprehensive article delves into eating disorders and disordered eating, exploring their differences, similarities, risk factors, mental health connections, and effective coping strategies.

Tu mente puede crear problemas y soluciones; todo depende de cómo observes tus pensamientos y emociones. Aprende a practicar mindfulness para transformar el malestar en crecimiento personal y manejar el estrés laboral de manera efectiva.

Explore how to combat loneliness after the holidays in NYC. This article offers strategies for connection, self-care, and personal growth to thrive in winter.

This article delves into the cycle of intragenerational transmission of violence in domestic abuse, exploring its psychological impacts and addressing the effectiveness of interventions like batterers programs, anger management, and community support services.

Explore the critical importance of mental health in South Africa, addressing alarming suicide rates, and discussing key topics including anger management, family issues, stress management, adolescent challenges, and self-esteem.