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En este artículo, exploramos la importancia del cambio personal en la psicoterapia, abordando temas como la ansiedad, los trastornos alimentarios, el manejo de la ira, y más. Fomentamos la autonomía y el desarrollo a través de un enfoque integral y humano.
Catalina Lamberti
This article delves into the connection between anxiety and unresolved childhood trauma. It explores the effects of early experiences on self-worth and safety, and highlights therapeutic approaches, the importance of inner-child healing, and the role of authenticity in recovery.
Marta Justyna Grzelak
La felicidad es esencial para el bienestar familiar. Aprender a manejar la ira, ansiedad y problemas familiares, así como el estrés y el Trastorno Bipolar, son fundamentales para lograr un entorno armonioso. Este artículo ofrece estrategias efectivas para vivir en plenitud.
Elma Naxielli Solís Marín 
Explore a compassionate and comprehensive approach to mental health therapy. Learn how creating a safe space and employing evidence-based modalities like CBT and DBT can help overcome challenges such as anxiety, PTSD, and grief.
Jessica Kuklo
A passionate SA counselor specializing in ADHD, anxiety, stress management, and adolescent issues shares insights on mental health, emphasizing personalized approaches and effective techniques for individuals, teenagers, and couples.
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Explore the essential guide to anger management for families. Learn techniques, identify triggers, and understand the importance of creating a supportive environment to foster emotional well-being and healthier communication.